Search

How To Make Wellness A Priority In Your Life


Schedule It

Schedule your wellness routine like you would your doctor appointments; don’t let other to dos, phone calls or appointments get in the way of this time. 


Remember This Is Your Life, Not A Fad

Your health starts from the inside. Your wellness should not be looked at as a chore or a recreation, it is more therapeutic and making it part of your daily routine will help you be your best self.



Commit To Another

Find a friend, sibling or partner that shares your wellness goals and commit to holding each other accountable. Send each other daily/weekly text or set a wellness date.




Pick A Location That Is Convenient

Choose a location that is easy to get to. Avoid picking a location that sends you across town or into heavy traffic. You will be more likely to keep it up if you choose a place that is close to home or on your way to or from work.



Delegate Chores

You don't have to do it all yourself all the time. Delegating housework to kids teaches them responsibility and skills they 'll always use in the future.

4 views0 comments

Recent Posts

See All

Everyday Foods That Boost Your Immune

Did you know that feeding your body certain foods can help boost your immune system? If you're looking for ways to boost your immune keep colds, and the flu at bay, make a trip to the grocery store an

  • Instagram Social Icon

©2020 by belowzerocryotherapystudio.com

Refund Policy: No refunds on partially used or completed packages. No refunds on unused packages after 14 days of purchase. Membership fees will not be refunded once charged. We stand behind all of our Farmhouse Fresh products. If you are not satisfied with your purchase return it within 30 days for a full refund.

Membership details: All memberships are auto enrolled for 12 months. Daily membership services cannot be shared and only available for in store purchase. If the member does not cancel the membership it will automatically renew for the next 12 months. If you are finding the membership is no longer working for you, all we ask is for a 30 day cancellation notice. If a service is not used it will roll over for use in the future. Memberships may be authorized on the same day for immediate use.

Cancellation/Late Policy:

Appointment cancellations:

  • If you cancel within one hour of your appointment time or are more than 10 minutes late for your appointment time, the session will be deducted from your membership or package

 

Memberships Cancellations:

  • Memberships cannot be cancelled within the first month of activation

  • ALL membership AUTO-PAYS require a one month auto pay cycle written notice to discontinue

  • Please write to customerservice@belowzerocryotherapystudio.com

  • Without a 30-day cancellation notification your unused sessions are forfeited at time of cancellation

  • With a 30-day written cancellation notification your unused sessions remain available to use but must be used within the 30-day period. Any unused sessions after the 30-day period will be forfeited.

Membership suspensions

  • Members can suspend their memberships up to 6 months

  • Please write to customerservice@belowzerocryotherapystudio.com

  • Access to unused sessions are allowed during the time of a suspended membership

  • After 6 months memberships must be terminated, or membership AUTO-PAYS resumed

    • If member chooses to terminate membership all unused sessions are forfeited at time of cancellation if a 30-day written notification is not given.

    • If a member chooses to terminate and a 30-day written notification is given your unused sessions remain available to use but must be used within the 30-day period. Any unused sessions after the 30-day period will be forfeited.