Look Who Else Loves Cryo!

Cryotherapy is the practice of using low temperatures to promote natural healing and wellness. During a 1-3-minute session, the chamber is cooled with liquid nitrogen to a temperature between -130 degrees F to -184 degrees F. This sounds extreme but it is extremely beneficial. As your body is exposed to the cold it reacts by undergoing vasoconstriction and centralizing blood around key internal organs. The blood becomes super-oxygenated and nutritionally rich and resupplies the entire body once a person is removed from the cold. Cryotherapy results in a multitude of benefits and is the driving force behind a new lifestyle of wellness.

The Top Benefits of Cryotherapy

Back Massage

Reduce Inflammation Pain

Whole Body Cryotherapy was developed in Japan for the treatment of arthritis and has been offered in Europe for 30+ years for pain management, athletic recovery, and inflammation

Oranges

Boost Immunity

Whole Body Cryotherapy has been shown to boost the body’s natural immune response through increasing blood circulation, boosting cellular activity, removing toxins, increasing white blood cell count and and decreasing cortisol levels.

Image by Bill Oxford

Increase Metabolism

Cryotherapy exposes your body to extremely cold temperatures for a short period of time which can raise the bodies metabolic rate as it works to heat back up. The body can burn between 500-800 calories following a session.

Image by Damir Spanic

Better Sleep

Cryotherapy naturally boost the production of various  components that help promote sleep, ensuring that your body gets the rest that it deserves

Headache

Reduce Migraine Symptoms

Cryotherapy can help treat migraines by cooling and numbing nerves in the neck area.

Dermatology Consultation

Treats Atopic Dermatitis 

Atopic dermatitis is a chronic inflammatory skin disease with signature symptoms of dry and itchy skin. Because cryotherapy can improve antioxidant levels in the blood and can simultaneously reduce inflammation, it makes sense that whole-body cryotherapy can help treat atopic dermatitis.

Girl Relaxing

Relief From Stress & Anxiety

The ultra-cool air used during a cryotherapy session causes the brain to release endorphins and other “feel-good” hormones. Because of the increased endorphins and adrenaline levels many users  report enhanced mood and increased energy levels. 

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Appointment cancellations - If you cancel within one hour of your appointment time or are more than 10 minutes late for your appointment time, the session will be deducted from your membership or package.

 

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